Hello and thank you for visiting my page. If you are looking for a qualified and experienced massage therapist, you have come to the right place. I have worked in all aspects of massage from elegant day spas to chiropractic offices all of which totaling over 11 years of full time experience. Most of my experience has been in a clinical setting helping those with acute and chronic pain. I love doing neuromuscular therapies and deep tissue sports massage because I feel that I am really making a difference in how someone feels and am an integral part of their recovery from an injury. I am certified in pregnancy massage, neuromuscular therapies, and have medical massage training through the LMT Success group.
Known Benefits of Massage Therapy
There are many benefits of getting a massage on a regular basis. Regular massage therapy can greatly improve circulation. Increasing the blood flow to an area helps to promote healing.
Receiving therapeutic massage after recovering from a surgery can greatly reduce the formation of adhesions that often reduce normal muscle flexibility. Cross fiber friction is a neuromuscular therapy that is often prescribed after surgical wounds have adequately healed to alleviate the formation of these adhesions.
During a massage, endorphins are released which are beneficial in managing pain, stress, insomnia and depression naturally. It is a noted benefit of massage that the immune system is much improved. Lengthening and stretching muscle tissue helps to increase range of motion and reduce the likelihood of muscle tears and injuries to those with an active lifestyle as well as flushing out excess lactic acid from overworked muscles.
With the exception of a few contraindicated health conditions, massage is beneficial to almost everyone. I do require that all clients fill out an intake form prior to their first appointment to assess this. If you are ready to choose better health and well being call now or use my online scheduling application.